Ideas are free, execution is priceless.

In the world of psychics, the center of gravity is an imaginary point in a body of matter where the total weight of the body is concentrated. It’s where the distribution of weight is equal in all directions. Our football coach used to talk about keeping our center of gravity low during plays, bending our knees and keeping our head and chest over the ball. This form helped us…

Prohibition didn’t arise because of some puritanical moralist disdain for alcohol use. The temperance movement was a plight against domestic violence. It started to protect women’s safety, because drunk men were more likely to beat and sexually harass their wives. Even one hundred years later, today the consumption of alcohol has been linked to increased violence against women. It’s so simple. Men who drink are more likely to hurt…

Feeling like you’re ahead of the game is a uniquely satisfying feeling. When you realize that you’re in a position of advantage, or you have a head start compared to most people a particular situation, it fills you with relief, pride and confidence. Do you feel grounded with your level of knowledge, skills and preparation for future challenges? Like all the past invisible labor has positioned you for a…

I hired a trumpet player to record horn tracks for the score of my gothic western movie. Our process for collaborating on the album centered around following the funny. First, I sent him the audio file of the song, along with lyrical context and creative direction. Next, he would record a collection of possible trumpet voices for each part of the song. Finally, I would listen to this mixes…

Nothing distresses our species as much as irrationality. Irrational beliefs have been shown to lead to a vast range of dysfunctional emotions and behaviors, and are associated with everything from depression to anxiety to burnout to suicidal thoughts. Ellis, a pioneer in the field of cognitive behavioral therapy, said it best in book. Your unhealthy negative feelings are almost always accompanied by some irrational belief. For example, one category…