Ideas are free, execution is priceless.

Nothing distresses our species as much as irrationality. Irrational beliefs have been shown to lead to a vast range of dysfunctional emotions and behaviors, and are associated with everything from depression to anxiety to burnout to suicidal thoughts. Ellis, a pioneer in the field of cognitive behavioral therapy, said it best in book. Your unhealthy negative feelings are almost always accompanied by some irrational belief. For example, one category…

Here’s why I dislike complaining so much. It’s a pure projection of powerlessness. Total victim mentality. We have externalized personal responsibility by delivering mouthfuls of misery about our own existence. Which, to be fair, earns us catharsis, attention, validation, support and camaraderie. But all of those are all short term gains. The positive outcomes are limited. There is an illusion of control, since we are at least able to…

Easily amused is supposed to be an insult. Cynical people use this label to imply someone is stupid, simpleminded and unsophisticated. It’s code for low brow, undiscerning and prone to infantile joy. The easily amused person is satisfied by the lowest common denominator. Our social norms view them as inherently negative individuals who lack intellectual and emotional depth. After all, we live in a culture that emphases productivity and…

Do you know somebody who hates being told what to do? Neuroscience researchers explain this personality is called control averse. These people resent restrictions on their freedom of choice and are compelled to reassert this freedom. A study even showed how certain brain regions were more strongly activated during people’s controlled decisions than their free decisions. And the reasoning was, people felt misunderstood and untrusted. But hating being told…

Despite living in a time where all the world’s knowledge is available to anyone with a cell phone, we still live in an uncertain realm, filled with empty space, hanging questions and knowledge gaps. And because of the fundamental human desire for predictability and control, we eagerly fill those holes. Our brains have a way of color correcting the world, so to speak, when we believe it’s been filtered…